How To: MILD Lucid Dreaming Technique (Guide 2025)
MILD (Mnemonic Induction of Lucid Dreams) is an easy and effective method to help you become aware while dreaming and control your dreams. Developed by Dr. Stephen LaBerge, MILD lucid dreaming uses memory and intention to train your mind. A Quick Introduction into the MILD Lucid Dreaming Technique This technique leverages memory and intention to […]